Top 5 home exercises of women to save time and money

A gym infuses a discipline in life but it is not possible to regularly go a gym for workout. Moreover, good health clubs and gym... read more →

A Healthy Attitude Towards Nudity

The subject of nudity is unfortunately often surrounded by taboos, but there needn’t be any inhibition within a family with children under 11. • Try... read more →

Gisele Bundchen poses nude for Vogue, revealing her yoga and diet secrets

Brasil former supermodel Gisele Bundchen revealed herself both physically and mentally on the May 2015 edition of Vogue Brasil. As a surprising cover photograph, Gisele... read more →

Top 10 penny pinching tips for health conscious foodies

It is not so difficult to eat good food, whittle your waistline and at the same time save money. You need to be organized, super-shrewd... read more →

Top 5 myths about women fitness that must be debunked

There are lots of myths, misinformation, untrue facts are popular in the world women fitness. There are natural opinions for women who go to gym... read more →

Prepare for pregnancy and is it safe to exercise during pregnancy?

Many women are delaying pregnancy until their 30s and even 40s. This is no more hazardous than being in your 20s as long as you... read more →